Blog Articles by Dr. Nima

Today at 12 noon PST, everything changes. Imagine this time next week: Your partner says that thing that normally sets you off…and you respond with calm clarity instead of rage Your boss criticizes your work…and you actually hear the feedback without crumbling That...

I need to be brutally honest with you for a moment... Every time you: Overreact to something "small" Feel that familiar pit in your stomach during arguments Say "I'll handle it differently next time"...only to repeat the same pattern ...your nervous system is actually...

Let me ask you something painful but important:  How many times have you sworn "never again" after a heated argument…only to repeat the exact same pattern weeks later? Here's what nobody teaches about conflict: Your reactions aren't random. That flush of anger, that...

The wait is over - the Spicy Relationship Summit begins this week. I'm bursting with excitement to share these game-changing insights. In my session "How to Become Trigger-Proof Within a Relationship", you'll unlock: The 3 most important skills to master if you want...

It's here. That spark we've been whispering about?The one that lives in the quiet spacebetween "I love you" and "let's grow"? The Spicy Relationship Summit is now live,and I'm not just excited—I'm alight with what's about to unfoldbetween couples who choose to lean...

Three days. That electric space between almost and now.Can you feel it?That quiet pull toward what’s possible? When the Spicy Relationship Summit opens Monday, something tender will happen:Couples will pause mid-argument and suddenly see each other.Lovers will...

I'm thrilled to share that I'll be presenting at this year's Spicy Relationship Summit (Aug 4-11). This isn't about fixing broken relationships -it's about transforming good relationships into extraordinary ones. In my powerful session "How to Become Trigger-Proof...

Five days. Can you feel it?That quiet hum beneath your ribs when your partner does that thing—the one that makes you wonder: What if we’re standing at the edge of something neither of us sees yet? The Spicy Relationship Summit begins Monday. And here’s the truth...

If you’re having relationship challenges, see if this hits close to home: You've been in therapy for months, maybe years, trying to fix relationships that keep falling into the same patterns. You understand your dynamics. You can articulate your childhood wounds and...