Posts Tagged ‘Maple Ridge Back Pain’
Stressbusters Episode 2…. Surprising Stressbuster Tip
It’s not Rocket Science. If you are under a great deal of stress (which most people are), then being under the care of a chiropractor has been shown to remove tension from your nervous system.
Nobel Prize recipient Dr. Roger Sperry says that the spine is the motor that drives the brain. According to his research “90% of the stimulation and nutrition to the brain is generated by the movement of the spine.” Only 10% of our brain’s energy into thinking, metabolism, immunity, and healing. Sperry demonstrated that 90% of brain energy goes into processing and maintaining the body’s relationship with gravity.
Why this relates to you.
It means that every day your body not only has to cope with the stresses of your hectic day and family and work issues, but it now has to deal with the arduous task of having to adapt to the postural habits of sitting improperly and being out of alignment. This makes your body have to adapt to EVEN MORE stress. It makes you miserable. It gives you headaches, back pain, stomach issues, problems with balancing hormones, anxiety, depression, and anything else that is a dis-ease.
So here’s the strategy with my patients and students in my workshops:
1) Teach ‘em what stress does to the body
2) Keep their nervous system functioning at maximal levels to cope with physical and emotional and chemical stress through chiropractic care.
3) Give them lifestyle tools on proper exercise and how to gain control of their eating habits and food addictions
4) Teach them how to change their thoughts and perceptions about their life stories and situations so they can let go of their past, and overcome fears about the future and have lives filled with purpose, gratitude and unconditional love.
It’s a strategy that’s changing lives. It gets people connected to their purpose. It’s making our community healthier. It’s taking people’s reliance off of medication.
Stay tuned for episode 3! As always, we welcome feedback, suggestions, as well as re-tweets and facebook recommendations. Feel free to drop a comment about your experience as well.
For those popping pills and STILL looking for an answer….
I just finished a busy weekend at the Maple Ridge Home show. We had a booth set up, and I met hundreds of people with a list of physical and mental symptoms like you wouldn’t believe, and all of them are under the care of a medical physician. “My doctor knows about all of this, and we’ve been trying to deal with it for a very long time.” Some would even tell me “he told me to stay away from Chiropractors.”
“And what is he/she doing for you?”
The response is always invariably “he’s sending me for an x-ray”, or “the x-rays came up negative, so we’re looking into an MRI”. Each one left the office with a prescription for painkillers or something else. In fact, if I was to show you how many people walking around are taking some sort of pill for one or more of their conditions, you’d be alarmed. It’s official: We are an overdosed, overmedicated society, and the saddest part is that we think it’s making us healthier.
I completely understand… growing up, every single time I would have an ache, pain, or a sniffle, my mother would take me to the Doctor. Funny how most of us grow up with the perception that the Doctor will have “the cure”. If the doctor can’t figure it out, then there’s nothing anyone can do. This is the feeling I was getting from hundreds of (overmedicated) people this weekend.
It was an interesting observation for me that it seems that people equate going to the doctor with becoming healthy. Another interesting observation I made when it comes to most people who go to the doctor, I wanted to share with you because it could mean the difference between you taking control of your own health vs. you leaving it in the hands of someone else. Let me explain.
It’s all about the diagnosis, baby!

To medicate or not to medicate? That is the question.
When seeing a patient, the Medical Doctor is concerned FIRST with coming up with a diagnosis. Doctors spend years learning about patterns of symptoms that they can group together and come up with a label for your condition called a “diagnosis”. From there, they are taught in medical school which course of action to take. In the field of MEDICINE, what is usually the first line of defense? MEDICINE. Their focus is entirely on the disease and how to fight disease.
The main tools that are taught in medical school are Medicine and Surgery. That’s why all the people who I saw who are still suffering despite our “free” medical system here in Canada have started out with Pharmaceuticals. And it’s making us sicker and sicker as a society. It’s all in the focus: Focus on fighting disease, and you create more disease, the same way that focusing on fighting terrorism brings about more terror. Deaths from adverse drug reactions are among the leading causes of death in the world.
How we view the body is important
The reason why I’m so dead against starting with Pharmaceuticals first is because of the fundamental way that I view the body. And I’m on a mission to teach this to the world: Instead of being a weak and stupid, I see the body as a wise, intelligent group of cells that are energetically bound together and created to function at a high level, provided we give it the essentials in movement, in nutrients, water, in a balanced mental focus, and a clear nerve system. If we started with that, Drug companies would go bankrupt.
The problem with most people walking around with a diagnosis is that instead of using it as feedback for how we’ve been eating, moving, thinking, or how out of balance we are so we can make the changes, people wear their diagnosis as a badge or label and they remove all personal responsibility. They make statements like:
“I can’t work because of the Fibromyalgia”
“I took 3 weeks off because of the Anxiety Disorder I have”
“I can’t exercise because of the Diabetes”
“My doctor says I have Arthritis”
“I was diagnosed with Osteoporosis”.
Each and every time I hear someone say something like that, I can’t help but cringe. While the symptoms may be real– people are completely in the dark about how they got there in the first place. They think it’s a disease they caught because of bad luck or bad genes. Chances are, it’s not. That’s why I created “What your doctor won’t tell you about your symptoms” class to shed light on why your body speaks out to you in those ways and what you can do about it.
In the mean time, all I can do is to help show people a different way. It first comes with a different way of looking at yourself and the amazing way your body responds and reacts to the crap you are throwing at it.
The simple-yet-effective way to start your journey towards health (notice the focus is on HEALTH not the disease)
The way that you remove disease is the same way it’s been done for centuries… it’s the same way you remove darkness from a room. I’ve dedicated my life to taking my patients and clients through a journey of healing with 3 simple steps:
1) Clear the Nervous System of interference. Depending on how imbalanced you are, this could take days, months, or even years. While we do that it’s important to add in step number 2…
2) Feed the body with essential raw materials, nutrients, water, and REAL food, while curbing your food cravings and addictions slowly to help detoxify your cells which make the building blocks of who you are, and if the client is up for the most difficult, yet most critical component of the healing journey….
3) Taking charge of your emotional health. Our resentments, fears, guilts, or incomplete emotions from the past and our inability to deal with adversities of the present prevent us from truly being healthy in the mind and body. As Hanz and Franz of Saturday Night Live fame used to say… “HEAR ME NOW AND BELIEVE ME LATER”. At the root cause of almost every single chronic illness is an emotional charge that hasn’t been properly dealt with. This is not up for debate any more. Period. You hear me?
It’s my mission to tell people the truth about why they are sick and in pain in the first place, and what they need to do to become healthy. Something that isn’t available in a pill form: Health from within. I’m sure that if we start with this approach FIRST, we’d be able to save many more lives, reduce our debt and dependence on the medical system.
After meeting hundreds of people this weekend who are walking around with a dark cloud of pain, resentment, fear, and who simply aren’t living to their potential, I can see I have a lot of work to do. I’ve decided: I’m bringing healthy back.
The Power to Heal is already inside you….If you don’t believe me, just ask them…
Every day, because of the choices we make in our thoughts, our foods, and our activities, our bodies are either getting stronger or weaker. Over a lifetime of poor choices, our bodies accumulate stress, toxins, and deterioration and start aging faster than they actually should. We have been trained to see a medical doctor in those cases where the body breaks down due to poor lifestyle choices. While extremely important in emergencies, medical care doesn’t solve a problem caused by our choices of thoughts, foods, and activities, and a poorly functioning Nervous System.
Here are some testimonials of how people can recover back to their natural state of health, simply by changing what they put into their bodies, how they move their bodies, how they think and what they believe about their health, and most importantly clearing their Nervous system interference through wellness-oriented chiropractic care. These are true stories. These people are not actors and they have not been paid to give their testimonial. If you’ve been told that you have “_______” (enter diagnosis here), and “there’s nothing that can be done for you, “you need to take these pills”, “go do physio” you DO have another option. If you’ve been scared away from seeing a chiropractor, you’re not alone. Several of our patients report being discouraged from seeing a chiropractor by their GP or specialist. At the same time, we get many referrals from medical doctors who have been keeping current with the research supporting chiropractic care.



