PMS, Cramps, Infertility, and other female nuisances– a non-drug approach

PMSSymptoms of Female Reproductive System challenges:

You get cranky, irritable, moody, pain in your pelvis, pain in your lower back, headaches, and feel the “blah’s” over all.  For some these symptoms are minor.  For others, they are debilitating.

Maybe you’ve been trying to have a baby, but can’t understand why things are not working out in your favor.  If any of these sound familiar to you, your body may be giving you the signals that things are out of balance.

In this class, you will learn

  • Which toxicities to avoid, and what your body is trying to tell you that you’re missing nutritionally
  • What your reproductive system requires in order to function at 100%
  • Stretches that will help you minimize discomfort
  • Tools and strategies to correct the underlying problem than to have to “treat” the disorder

Upcoming Dates

Registration

Call 604-465-4263 during regular business hours to register for the next upcoming class.  Bring a notepad and Pen!

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