Do you have Neck or Back pain that radiates into the arms, hands, or down the leg?  Does it come and go, or is it constant?  Have you ever wondered how to keep it away permanently?

Let’s face it, there are hundreds of gimmicks out there on the market to help you with back pain and sciatica.  Back Pain, Neck Pain, Arm Pain and Sciatica affect up to 80% of the population at any given time.  Even though it’s common, it doesn’t mean that it’s something you have to live with.  Once you become aware of lifestyle factors that contribute to the problem that’s when you realize how to make the changes towards health.  In this class you will learn:

• Spinal Mechanics and Anatomy so you know how to sit and move properly
• How to keep your discs healthy
• Stretches and exercises you can do each day to keep your spine balanced
• Effective strategies to eliminate your back pain
• Questions and answers about chiropractic care and Spinal Decompression– Dispelling the myths and answering the critics– and why your doctor might not recommend them.

Call 604-465-4263 during regular business hours to register with credit card for the next upcoming workshop.

Click HERE to see our upcoming schedule of talks.